Transform Like A Champion
6 weeks of personalized training for beginners to elite athletes. Real coaching, real community, and a repeatable system that creates sustainable results.
Group Cap: 20
What You Get
Everything you need for 6 weeks of real progress
Personalized Workout Plan
Custom workouts designed for gym or home. With or without equipment - we'll adapt to what you have available.
Personalized Nutrition Plan
Meal plans tailored to your goals, preferences, and lifestyle. Simple, sustainable nutrition that works.
24/7 Coach Support
Message me anytime, day or night. Questions at 2 AM? Send them! I'm here to support your journey.
Weekly Check-Ins
Regular progress reviews to track results, celebrate wins, and make adjustments to keep you moving forward.
Smart App Tracking
Use Trainerize app to log workouts, track progress, and get real-time feedback on your performance.
Community Support
Join a motivated group of 20 people all working toward their goals. Accountability and encouragement included.
Matthew Brown
Founder, Evolution X Holistic Wellness & Fitness
"I don't believe in one-size-fits-all. Every body is different, every goal is unique. That's why I create personalized programs that meet you exactly where you are and take you exactly where you want to go."
Perfect For Any Goal
Weight Loss
Burn fat while maintaining muscle mass
Get Leaner
Sculpt and define with targeted work
Build Muscle
Progressive overload and recovery
Break Plateaus
Fresh methods to get you moving again
How It Works
Set Up Consultation
We discuss your goals, experience, and limitations to create your perfect starting point.
Custom 6 Week Roadmap
Receive your personalized workout and nutrition plan with video demonstrations.
Execute
Daily workouts and meal tracking. Log progress and take photos for accountability.
Adjust
Weekly check-ins to fine-tune your plan and keep you progressing toward your goals.
Proven Results
"Matthew's program completely transformed my approach to fitness. In 6 weeks, I lost 15 pounds and gained more strength than I had in years. The personalized attention made all the difference."
"As a busy professional, I needed something that worked with my schedule. Matthew created a plan that fit my life perfectly. The results speak for themselves - down 3 pant sizes!"
"I was stuck in a plateau for months. Matthew's fresh approach broke through that barrier immediately. His 24/7 support kept me motivated and on track."
"Never thought I could see such dramatic changes in just 6 weeks. Matthew's program is challenging but achievable. The community support was incredible too."
"From complete beginner to confident gym-goer in 6 weeks. Matthew met me exactly where I was and guided me every step of the way. Life-changing experience!"
"The nutrition guidance combined with the workouts created the perfect formula for success. Lost 20 pounds and gained so much confidence. Thank you Matthew!"