Real Change Requires Real Accountability

This is how we work, what’s expected, and how you succeed. If you’re ready to put in the work, you’re in the right place.

When you work with me, everything is designed around real accountability, consistency, and results. You’ll follow structured workouts, personalized meal plans, and daily habits that support your goals, while tracking your progress in the app with honesty and commitment. This isn’t about comfort—it’s about showing up, staying disciplined, and trusting the process so you can achieve sustainable, long-term transformation.

Please click and review each section of the client playbook below

Core Philosophy & Non-Negotiables
Accountability & Communication
Morning & Daily Rituals
Nutrition & Meal Plans
Daily Training & Movement