10-Day Water Fast: What Happens to Your Body Each Day and How It Heals from Within

Learn what happens to your body during a water fast with this detailed day-by-day breakdown. From the first 24 hours to day 10, discover the biological processes of ketosis, autophagy, fat burning, and detoxification. Understand how fasting supports detox, boosts mental clarity, and enhances fat loss, all while your body heals and regenerates.