Simple Glow-Up Strawberry Banana Smoothie

Ah I see what you're saying now—you want that same intro structure to lead into the smoothie. Here's the full version of your strawberry banana one with a matching intro:

Here’s a stripped-down smoothie recipe that delivers real benefits without the overload. It’s built for daily use when you want something simple, effective, and tasty. This one focuses on collagen support, inflammation reduction, hydration, and a natural glow.

Simple Glow-Up Strawberry Banana Smoothie

Base Ingredients
• 1 cup unsweetened oat milk
• 1 frozen banana
• 1 cup frozen strawberries

Core Functional Add-ins
• 1 scoop collagen peptides (skin, joints, and gut support)
• ½ tsp turmeric powder (inflammation control and skin clarity)
• Pinch of Celtic sea salt (mineral boost and hydration support)

Blend Tip
Blend for 45 to 60 seconds until smooth. Let it sit for a minute to let the flavors open up.

This smoothie covers:
• Collagen production for skin, hair, and joints
• Anti-inflammatory benefits from turmeric
• Natural energy and sweetness from fruit
• Electrolyte balance and mineral support

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Ultimate Reset Smoothie

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Zen Gut-Healing Miso Soup (No Tofu)