Tropical Mango Chia Smoothie

Looking for a refreshing, nutrient-packed smoothie that’s both simple and effective? This Tropical Mango Chia Smoothie is your go-to for a boost of hydration, antioxidants, fiber, and healthy fats. It’s designed to support glowing skin, gut health, and overall wellness while offering a delicious tropical twist that’ll make you feel like you're on a beach getaway.

Tropical Mango Chia Smoothie

Ingredients:

• 2 cups frozen mango chunks

• 2/3 cup frozen passion fruit pieces (Pitaya brand works great)

• 1 cup cashew milk (or milk of your choice)

• 2 Tbsp. finely shredded unsweetened coconut (for garnish)

• 2 tsp. pure maple syrup

• 1 tsp. pure vanilla extract

• 1/8 tsp. kosher salt

• 2 Tbsp. chia seeds

Core Functional Add-ins:

• Packed with fiber from chia seeds for digestive health

• Healthy fats from coconut for skin and energy

• Antioxidants from mango and passion fruit to support overall wellness

Blend Tip:

• Blend for 45 to 60 seconds until smooth and creamy. Let it sit for a minute to allow the chia seeds to thicken and enhance the texture.

This Smoothie Covers:

• Gut health support with fiber and omega-3s from chia seeds

• Skin and energy benefits from healthy fats and antioxidants

• Hydration boost with coconut milk and passion fruit

• Natural sweetness from mango and maple syrup for a satisfying flavor

This Tropical Mango Chia Smoothie is the perfect choice when you want something quick, nutrient-rich, and packed with tropical flavors. It’s an excellent way to kickstart your day or refresh yourself with a glowing boost!