Master the art of frittata making with this foolproof recipe that works for any meal! This versatile egg dish is like a crustless quiche meets omelet, packed with vegetables and cheese. Perfect for meal prep, entertaining, or feeding a crowd with restaurant-quality results every time.

“Creamy Ground Turkey & Cauliflower Rice Skillet: a 25‑minute, low‑carb, high‑protein powerhouse with gut‑friendly cauliflower rice and melty cheese in every bite.”

“Chickpea Breakfast Hash with summer squash, peppers, and runny eggs—20 min gut‑friendly, protein‑packed skillet perfect for balanced energy and anti‑inflammatory benefits.”