Matthew Brown 7/14/25 Matthew Brown 7/14/25

Pot Curried Chickpea Soup – Creamy, Cozy & Plant‑Powered

A cozy, one‑pot curried chickpea soup with coconut milk and warming spices—perfect for gut health, immune support, and easy plant-based meals.

Matthew Brown 7/14/25 Matthew Brown 7/14/25

Creamy Vegan Carrot Soup (1‑Pot!) – Cozy, Nutrient‑Rich & Easy

A creamy, one-pot vegan carrot soup made with coconut milk and warming spices—gut-soothing and easy for busy wellness routines.

Matthew Brown 7/10/25 Matthew Brown 7/10/25

Creamy coconut-braised collard greens with scallions—vegan, nutrient-dense, and soul-satisfying. Ready in under 20 minutes.

Matthew Brown 7/10/25 Matthew Brown 7/10/25

This creamy, dairy-free fennel soup blends fennel, Yukon potato, garlic, and olive oil into a vegan comfort bowl—ready in under an hour.

Matthew Brown 7/2/25 Matthew Brown 7/2/25

A creamy paleo stew with cauliflower, turmeric, coconut milk and warming spices—anti-inflammatory, gut-friendly comfort in one pot.

Matthew Brown 7/2/25 Matthew Brown 7/2/25

A warming Ayurvedic kitchari stew made with mung beans, basmati rice, and golden spices—one-pot comfort for gut repair and deep nourishment.